When I went off to college; I did not have a clue as to what I wanted to “be” or study. Being a therapist was something I NEVER thought about because well, I grew up in an African household and didn’t know what therapy or even mental health was until I went to college.

Through mentorship and volunteering, I discovered Mental Health and that experience led me here. 

My therapeutic approach is a blend of Cognitive Behavioral Therapy, Family Systems, Solution Focused Therapy, and Person Centered Therapy. What this means is that together we will explore your strengths and resources to focus on change and solutions rather than focusing on the problem. I believe that you have what you need within you and it’s my privilege to help you bring it out to the forefront.