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Hi, I'm Jewel

 My passion lies in guiding individuals like you through transformative life coaching. With a heart full of empathy and a wealth of professional experience, I’ve dedicated my life to helping people discover their true potential and lead lives brimming with purpose and joy.

 

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Choosing The Right Therapist For You

Choosing the right therapist can sometimes feel like a chore; but, it doesn’t have to be. Even when great, life isn’t without its unique set of challenges. This is where therapy can be helpful in tending to your mental health. Therapy provides a supportive, safe, and confidential space to explore

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Do you have healthy boundaries?

The literal definition of a boundary is “a line that marks the limit of an area.” Your own personal boundaries are limits that you set for yourself with your relationships and relationship that you have with yourself. Boundaries are what keeps us feeling safe in our relationships. When you were

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Prescribing Healthy Habits

There’s an intervention in therapy called prescribing the symptom. It needs to be done in the appropriate setting/situation to be effective. PTS looks something like, prescribing a married couple to argue more. If done right, the goal is for them to see how unhelpful this is to what they are

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