self care isn’t selfish, in-fact, it’s a priority and so often we’re the last on the long list of to-do’s.

I created this journal specifically for women who are pursuing radical self care. Women who desire to live life with more joy, less burnt out, and live with more intention.

This is an undated journal- which means you can use it as you see fit. The journal fits your life and not the other way around. Want to journal daily or weekly? You can do that!

It provides an outlet for daily reflections (morning and night) that allows you to explore ways in which you are  showing up for yourself as well as create areas for growth.

I believe that taking care of yourself is an integral  part of caring for others, and your responsibilities and this journal provides an outlet to explore daily or weekly self care practices, because self care isn’t limited to Sundays.

Practicing gratitude creates an internal shift that takes the focus away from what we don’t have and creates an atmosphere of joy.

This journal is packed with quotes that inspire and encourage you on your self growth journey.

Details:

7*9 Hardcover| 100 pages